Heidi Cudnik
I love your site (all of them actually). Will give some recipes a try. Glad to have found it!
Low carb ketogenic weight loss blog. Features low carb recipes for a low carb lifestyle. Something new every week.
Recent PostsServes: 10 Carbs Per Serving: no counts provided Effort: Easy Ingredients: Beef (lean cuts work best) — chopped slices of Bacon — chopped slices of Ham — chopped Onion — chopped Bell Pepper — chopped Diced tomato Worcest...
Ingredients: 1 pound ground beef 4 no carb smoked sausages 1/4 cup onion — diced 1 small can tomatoes salt — to taste 1 pinch chili powder cheddar cheese — shredded How to Prepare: Sautee onion, then brown ground beef, slice sausage...
Carbs: 123g carbs total Effort: Easy Ingredients: Filling: 3 pounds lean ground beef 1 onion — sliced 1 tablespoon Worcestershire sauce 1/2 cup soy sauce 6 ounces tomato paste 1 1/2 cups shredded cheddar cheese 2 eggs — beaten with 1/4 cu...
Carbs Per Serving: 32 grams carbs total Effort: Easy Ingredients: 8 cups shredded cabbage — thick shreds 3 pounds ground beef, lean 1 cup Ragu double cheddar sauce — 12g carbs 1/2 cup salsa — 4g carbs -get the cans, not the bottle k...
Carbs Per Serving: 6 grams carbs total Effort: Easy Ingredients: 1 loaf Better tasting protein bread — (10g carbs) Cut into 8 slices (or low carb bread of choice) 4 pks budding roast beef or deli beef — sliced thin 4 ounces muenster che...
Carbs Per Serving: 6 grams carbs total Effort: Easy Ingredients: 4 Tri Tip Steaks (or Top Sirloin) 1/4 cup Table Grind Black Pepper (Very Course) Olive Oil 1 package sliced Mushrooms 4 ounces Heavy Cream 1 shot Cognac How to Prepare: Spread pepper on...
This blog is currently rated a 5.00 out of a possible 5 based on 3 comments.
Heidi CudnikI love your site (all of them actually). Will give some recipes a try. Glad to have found it!
ClarindaAnother site which is an answer to my prayers.... Keep blogging! I love your articles!
I am following a low carb diet and am blogging my daily progress plus low carb r…
Get the most recent news and resources on our diets today.
What started off as a weight loss journey through following a low carbohydrate d…
The site is great. If i could only stick to it.. Have you tried the Acai Berry.. Just wondering what you thought.
Posted: October 22nd, 2008 | More Reviews From stacyknows | Report This Comment