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Lower Blood Pressure Naturally
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Latest news and information about lowering blood pressure naturally- without drugs or prescription medication!
Recent Posts
Exercise to Lower Blood Pressure?
The official recommendation from the JNC7 report is that aerobic exercise, such as brisk walking, should be performed for at least 30 minutes, 4 or more times a week, to lower systolic blood pressure an average of 4- 9mmhg. While it was traditionally...
Coenzyme Q-10 and Blood Pressure
Coenzyme Q-10 (or CoQ10) is a vitamin-like substance that participates in the production of energy in the human body. Large concentrations of CoQ10 are found in organs with high energy requirements, such as the heart. Looking to lower your blood pres...
Hypertension, Dementia and Alzheimer’s
High blood pressure can be easy to ignore as there are often no symptoms- but did you know that this disease could literally make you “loose your mind”? Vascular dementia is often caused by either one or several strokes, ranging from seve...
Sleep Apnea and High Blood Pressure
Sleep apnea is a disorder where a person experiences a sequence of shallow breaths or pauses in breathing while sleeping. The duration of the pauses varies from a few seconds to minutes and they usually occur repeatedly throughout the night, often le...
Fructose May Raise High Blood Pressure Risk
Fructose consumption by American adults has increased by 30% over the past 20 years and has been tied to the rise in obesity, but its effect on blood pressure has been largely unknown. From 2003-2006, over 4,500 adults who did not have a history of h...
Why Does High Blood Pressure Matter?
Although high blood pressure may seem like nothing important especially since it has no symptoms, it can lead to a plethora of health problems- many of which are fatal. -According to the American Heart Association, high blood pressure is the number o...


I like how your blog tackles all aspects of blood pressure. I am working on a few articles on this topic to include in my blog as well. Great work.
Posted: November 22nd, 2009 | More Reviews From drm050067 | Report This Comment