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Lucy's Planet Happiness
http://www.lucylopez.net/planethappiness/
Finding happiness and freedom in all your relationships by awakening to your personal power and limitlessness!
Recent Posts
How to find happiness
There’s this gorgeous story, I believe it’s from the Islamic tradition, about a king who happened to secure a spectacularly beautiful necklace for his daughter. Unfortunately it went missing (how do things like that happen in a palace with all ...
Having trouble making choices? Learn to ask yourself this empowering and liberating question
“I wanted to change my shirt but I changed my mind instead” Winnie the Pooh Have you noticed that every moment of your life is a moment of choice? I know it’s hard to really get that because, most of the time, we’re on autopilot with our ro...
Which comes first, Success or Happiness?
“Success is simply a matter of luck. Ask any failure.” Earl Nightingale Yes, I know, sometimes it’s easier to blame it on that rascally, indefinable, elusive thing called ‘luck’, isn’t it? But jokes aside, what is this equally ha...
“Don’t believe everything you think!” Critical advice for your happiness!
I once saw that on a bumper sticker! “Don’t believe everything you think!” Excellent advice, if you ask me. Advice that meditation practice, including mindfulness meditation practice, will help you see the value of. Not long after...
Mindfulness Meditation to handle boredom and restore happiness
Do you get bored easily? Have you ever stopped to consider why? Studies done on boredom show that people who are unable to remain attentive get bored easily. They seem to require frequent, new and different stimuli to keep their minds active and ...
Breathing meditation for overcoming ‘loss of control’ or power
I received this query the other day. You might be interested in it and in my response: Hi there, I am wondering if there is a specific mudra or breathing exercise or meditation you can tell me of that will help me deal with a domineering intrusiv...

