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Luna Tail - Anxiety to Zen

Luna Tail - Anxiety to Zen

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A personal blog about life, knitting, dogs, PMS, PMDD, PMD and social anxiety.

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Recent Posts Tagged With 'sleep'

  • Stuffy Nose and Light Headed

    Posted on Friday February 27th, 2009 at 11:10 in health, sleep, physical health, daily posts

    Yup, once again I am suffering from a bad night of sleep.  Maybe it’s been adding up, too. I don’t know. But it’s not any fun at all, and I’m feeling very flaky and light-headed, as though I just didn’t get enough oxyge...

  • Sleep Apnea, Allergies, or Just Nuts?

    Posted on Wednesday December 10th, 2008 at 09:38 in health, sleep, physical health

    I hate going back to the doctor again and again. A friend of mine at work today was telling me about his coughing problem and how he has tried numerous different remedies throughout his life and how he’s found what helps him and what doesn̵...

  • Do You Feel Rested in the Mornings?

    Posted on Thursday December 4th, 2008 at 04:15 in sleep, chatter, physical health

    Just wondering… sometimes, rarely, I wake up and I feel really rested and I feel like I’ve had enough sleep. Much too often I wake up and it’s like pulling a tooth to get me out of my bed. I have to get up about 5:30am in the mornin...

  • Do I Get Enough Sleep?

    Posted on Saturday November 29th, 2008 at 04:29 in health, water, dreams, mental health, sleep, physical health, feel good

    I woke up today feeling pretty good. Rested. I rarely feel rested and I just have to wonder if I get enough sleep. I know that I like to sleep nine hours a night or so… and usually I don’t get that much. Yesterday ended up being a rest ...