Blog Detail
Making Sense of Self-Defense
http://makingsenseofselfdefense.blogspot.com/
This blog contains pages from the Making Sense of Self-Defense booklet created by NOT_ME!
- Added on: Dec 2nd, 2008
- Country: United States
- Language: English
- Author: Erik Kondo
- Listed in: Education Personal
- Tags: martial arts Security self defense self-defense personal safety selfdefense
Recent Posts
#8 - The 5D Decision for Life
From this day on, I decide:- to plan and prepare to keep myself,and the people I care about safe, and healthy- to do my best to deter, and prevent unsafe,and unhealthy situations from happening tome, or those I love- to do my best to disrupt, and int...
#1 - THE 5 D's OF SELF-DEFENSE
..The 5 D's provide a framework for understanding and conveying all self-defense tips, advice, and concepts along with the emotional states that accompany them. What you do in response to an assault is driven in part by your emotional state, not just...
#2 - USING SCENARIOS TO VISUALIZE THE 5 D's OF SELF-DEFENSE
SCENARIO #1You are waiting for a friend ...You are waiting for a friend outside a local convenience store. Suddenly you notice large man walking rapidly toward you. He is looking directly at you and his clothes are in disarray. You start to feel pani...
#3 - LEARNING FROM NEWS STORIES
BRITISH GIRL 'FOUGHT OF SEX ATTACKER' IN LIFTASSOCIATED NEWSPAPERS LTD 2005Police said the girl's self-defense training helped her escape Carl Moore after he began (DECIDE) fondling her and demanding sex. When she screamed DETER, he allegedly grabbed...
#4 - SOUND BITES OF SELF-DEFENSE
"SOUND BITES" OF SELF-DEFENSEThe following tips and advice are commonly known and repeated "sound bites" of self-defense.Be assertiveKick to the groinUse anything available as a weaponFight with everything you haveGet medical attentionNever be taken ...
#5 - The Five Stages of Physical Assault
..The Five Stages of Physical Assault represent a model for understanding the predatory mind in assault situations.The model is used to make the concepts of assault easier to understand and defend against.Every situation of assault is different. Ther...
