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MarksTraining
http://markstraining.com
Fighting and training methods for unarmed martial artists, including techniques for any level of ability, home workouts, exercises to develop specific attributes plus much much more. Also includes reviews on books dedicated to martial arts, improving health and fitness and biography's.
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Randy Couture's Duck Unders
When it comes to wrestling techniques in MMA, there are probably not many people as good as Randy Couture in applying them. He has proven time and time again, that wrestling can be more than useful even in an environment where strikes are thrown. Th...
Home Workout Part 2
Yesterday I performed a workout I had never done before. I made it up as I went along without giving it any prior thought. By the end of it I was completely drained and was ready for a banana for a quick energy boost! Its very basic and consists of,...
The Book of Five Rings on Fridays
The Book of Five Rings by Miyomoto Musashi is one of the greatest texts on strategy ever to be written. Originally intended for the purpose of military strategy and combat it has been used by business entrepreneurs over the years, as sections of the ...
Strength from the Mind
Everybody wants to be strong and powerful. Good technique and dazzling speed are a must for each martial artist, but most want to be strong, powerful and above all, want to be able to use this strength. To acquire this ability, many lift weights. T...
Are MMA Fighters Predictable
Mixed Martial Arts is the greatest method of combat for anyone. By mixing different elements of different styles a fighter can become on all round expert. However is MMA becoming just a mix of Mauy Thai, BJJ, and Wrestling? Many MMA gyms nowadays h...

