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MarksTraining
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Fighting and training methods for unarmed martial artists, including techniques for any level of ability, home workouts, exercises to develop specific attributes plus much much more. Also includes reviews on books dedicated to martial arts, improving heal
Recent Posts Tagged With 'home workout'
Home Workout Part 3
Continuing on with our series of Home Workouts, I have been testing the following for a couple of weeks and have found it to be very practical for martial artists from a striking background. This workout is designed for those who wish to develop the...
Home Workout Part 2
Yesterday I performed a workout I had never done before. I made it up as I went along without giving it any prior thought. By the end of it I was completely drained and was ready for a banana for a quick energy boost! Its very basic and consists of,...
