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Martin's Personal Development Blog

Martin's Personal Development Blog

http://martinspersonaldevelopmentblog.blogspo…

This blog is a diary of my progress in personal development.

Recent Posts

  • 30 Day Trial - Quick Update

    Posted on Friday January 18th, 2008 at 04:29 in personal development, 30 day trial

    Just a quick update on my progress here, I've been keeping up with all 3 of my trials, I haven't missed 1 thing since the beginning. Yesterday I managed to jog for 2 minutes then walk for 1 minute for a full 25 minutes, it was harder than before but ...

  • 30 Day Trials - Day 7

    Posted on Tuesday January 15th, 2008 at 00:27 in personal development, fasting, 30 day trial

    Today is the last day of the first week of my trial, and so far it's been pretty easy, although trying to fit everything in can sometimes be a challenge, especially when Hailey's at work all day or away. Today is also Haileys last day at work for 2 w...

  • 30 Day Trials - Day 6

    Posted on Monday January 14th, 2008 at 00:23 in personal development, fasting, 30 day trial

    I didn't go to bed until 1:30 again last night so when I woke up at 05:45, I was shattered, I still go up straight away but it was hard. For some reason I find it very hard to go to bed early even when I'm feeling tired, especially at the weekend. Af...

  • Fasting

    Posted on Sunday January 13th, 2008 at 15:30 in fasting

    Last night I was having a read of Steve Pavlinas's Forum and I found a number of threads on fasting and its health benefits. There appears to be a number of ways to fast, but the 2 I mostly read about were water only and juice fasting. Water only fas...

  • 30 Day Trials - Day 5

    Posted on Sunday January 13th, 2008 at 00:25 in personal development, 30 day trial

    At the beginning of this 30 day trial I planned to write a post for every day of the trial, but as most days are going to be very similar it may not be of any interest to write a post about every day. Instead I'm going to continue the daily updates u...

  • Goals

    Posted on Saturday January 12th, 2008 at 01:43 in personal development, goals

    Something I should have done from the beginning of this journey into personal development was to define my goals, what I want to achieve from this. But in the absence of a time machine I will just have to do it now instead. Below is a list of goals t...

Comments & Reviews

This blog is currently rated a 5.00 out of a possible 5 based on 1 comment.

5 stars Jessica

Great Post! Thanks for inspiring me. I really enjoy the content of your blog.

I also found an interesting website which provides information on personal development.Want your dreams to come true, just get access to the website and choose a path of
Personal Development and you can have the life you truly desire and deserve.

Posted: January 11th, 2008 | Report This Comment

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