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Master Cleanse Diet Blog - My Lemonade Diet Journal

Master Cleanse Diet Blog - My Lemonade Diet Journal

http://mastercleansedietblog.blogspot.com

I'm keeping a journal of my experience on the Master Cleanse Diet. The lemonade diet is an old diet that is regaining a lot of popularity, and got a lot of recent publicity when Beyonce talked about it on Oprah.

subscribe Recent Posts

  • Day 5 - Still Feeling Fantastic

    Posted on Wednesday February 13th, 2008 at 21:31 in flush, lemonade diet, day 5, diet journal, master cleanse diet

    Well today was a bit odd.. I woke up on my own an hour early and just got up. I know this isn't profound to many folks, but it's been years since my body has just woken up out of the blue. I mean, I usually get my 9-10 hours sleep and still want to m...

  • Day 4 - Temporary Reprieve?

    Posted on Tuesday February 12th, 2008 at 22:20 in flush, lemonade diet, day 4, diet journal, master cleanse diet

    You know, I woke up today feeling pretty freaking good, it was a welcome change, for sure. My tongue has a white coating on it now (well it might have been there before, but it's really apparent now), which is the sign of toxins leaving your body, so...

  • Day 3 - Getting Tough

    Posted on Monday February 11th, 2008 at 23:33 in lemonade diet, day 3, diet journal, master cleanse diet

    Man, today was pretty tough. I was really hungry most of the day, so much so that even the lemon peels from my juicer were looking somewhat appetizing, but it's still tolerable. Anyone who's ever been broke knows this feeling a bit too familiarly I i...

  • Day 2 - The Lemonade Diet Hunger Pains

    Posted on Sunday February 10th, 2008 at 21:59 in d, lemonade diet, day 2, diet journal, master cleanse diet

    OK, I'm pretty hungry, that's for sure. Day 2 was definitely worse than Day 1, but still tolerable. The salt water is still a rather unpleasant drink for sure, but it's only a quart, and it's absolutely essential, so you just have to suck it up and g...

  • Day 1 of the Master Cleanse Diet

    Posted on Saturday February 9th, 2008 at 19:29 in flush, lemonade diet, day 1, master cleanse diet

    Well, we're at the end of day 1. 10% done! Today wasn't as bad as I was expecting, to be honest. I woke up a few hours early since I read the salt water flush can be a pretty brutal experience. I was a bit surprised, I've read a couple other people's...

  • Day before the Master Cleanse begins

    Posted on Friday February 8th, 2008 at 21:29

    Figured I'd start off with a quick entry for the day before. I went out and bought a couple days worth of ingredients today, since I wanted to make sure my lemons were always fresh when making my lemonade. Despite all the advice to the contrary, I co...

Comments & Reviews

This blog is currently rated a 4.00 out of a possible 5 based on 7 comments.

5 stars Teni

i just finished 8 days of the lemonade diet,i have to confess that my main reason was to lose weight and i really acheived it,from 163pounds i now weigh 133pounds and i lost 4 dress sizes i just 8 days but i walked 1hr 30 mins everyday,am just coming off the diet today.i do not want to gain the weight back so i decided to take orange drink and lemon water instead of orange drink only because i found out that 1 cup of orange juice is 120 calories.i will recomend this diet to anyone expecially if you have weight issue.

Posted: September 15th, 2009 | Report This Comment

4 stars Deborah

Hey Chris I am on day 3 and I must say that even though I am not hungry I did have a flash headache didn't last long. I feel great though my energy level is slowly increasing.For all those who are on this cleanse stick with it I feel refreshed Also you should do light excerise which will help burn more fat
SUZY-maybe you added too much of something because my mix tastes great! you can add more maple if you need it a lttle sweeter its the cayenne pepper that really helps your body burn fat and cleanse. I use HERBAL LAX called SENNA its not harsh and you can take 2 tabs 5hrs before you go to bed.

Posted: July 23rd, 2009 | Report This Comment

3 stars sallie

Hey there,

So it seems I am trying this "cleanse" out too! I just started today, about a year after you, so I will have to compare notes as I go along...

Check out my journal:

http://enroutetoahealthylifestyle.blogspot.com/

Posted: April 5th, 2009 | Report This Comment

3 stars Denise

WHY CAN'T PEOPLE GET IT THROUGH THEIR THICK FAT HEADS THAT THIS IS NOT A DIET, IT IS A CLEANSE. YOU ENDANGER YOURSELF WHEN YOU THINK OF IT AS A DIET AND YOU DON'T NOTICE THE REAL FULL BODY EFFECTS BECAUSE YOUR TO BUSY WEIGHING YOURSELVES.

Posted: April 1st, 2009 | Report This Comment

4 stars Suzy

I actually did the Lemonade Diet for eight days. It did work, i lost 7 lbs in 8 days. But i stopped. I wanted a very fast, easy way to loose weight, and deceded to try it, knowing it was unhealthy to go beyond 10 days. I actually felt fine the first 2 days, but my third day, i was starving had a really bad headache and everything. But then went on like a champ and was actually fine. I would reccomend anyone doing this, but only if they are going to stick to it. It dosent hurt to try and it really works.

Posted: January 23rd, 2009 | Report This Comment

4 stars zam

i can't get down 6 glasses of the lemonade- i'm at two right now and it's 7:4 HELP

Posted: November 14th, 2008 | Report This Comment

5 stars James

Hey Chris, can you please update the blog. I want to know what happened after day 5! Or please email me a conclusion about your experience.
Kind regards,

James Hilton.

Posted: April 25th, 2008 | Report This Comment

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