I'm keeping a journal of my experience on the Master Cleanse Diet. The lemonade diet is an old diet that is regaining a lot of popularity, and got a lot of recent publicity when Beyonce talked about it on Oprah.
Recent PostsWell today was a bit odd.. I woke up on my own an hour early and just got up. I know this isn't profound to many folks, but it's been years since my body has just woken up out of the blue. I mean, I usually get my 9-10 hours sleep and still want to m...
You know, I woke up today feeling pretty freaking good, it was a welcome change, for sure. My tongue has a white coating on it now (well it might have been there before, but it's really apparent now), which is the sign of toxins leaving your body, so...
Man, today was pretty tough. I was really hungry most of the day, so much so that even the lemon peels from my juicer were looking somewhat appetizing, but it's still tolerable. Anyone who's ever been broke knows this feeling a bit too familiarly I i...
OK, I'm pretty hungry, that's for sure. Day 2 was definitely worse than Day 1, but still tolerable. The salt water is still a rather unpleasant drink for sure, but it's only a quart, and it's absolutely essential, so you just have to suck it up and g...
Well, we're at the end of day 1. 10% done! Today wasn't as bad as I was expecting, to be honest. I woke up a few hours early since I read the salt water flush can be a pretty brutal experience. I was a bit surprised, I've read a couple other people's...
This blog is currently rated a 3.80 out of a possible 5 based on 5 comments.
DeniseWHY CAN'T PEOPLE GET IT THROUGH THEIR THICK FAT HEADS THAT THIS IS NOT A DIET, IT IS A CLEANSE. YOU ENDANGER YOURSELF WHEN YOU THINK OF IT AS A DIET AND YOU DON'T NOTICE THE REAL FULL BODY EFFECTS BECAUSE YOUR TO BUSY WEIGHING YOURSELVES.
SuzyI actually did the Lemonade Diet for eight days. It did work, i lost 7 lbs in 8 days. But i stopped. I wanted a very fast, easy way to loose weight, and deceded to try it, knowing it was unhealthy to go beyond 10 days. I actually felt fine the first 2 days, but my third day, i was starving had a really bad headache and everything. But then went on like a champ and was actually fine. I would reccomend anyone doing this, but only if they are going to stick to it. It dosent hurt to try and it really works.
zami can't get down 6 glasses of the lemonade- i'm at two right now and it's 7:4 HELP
JamesHey Chris, can you please update the blog. I want to know what happened after day 5! Or please email me a conclusion about your experience.
Kind regards,
James Hilton.
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Hey there,
So it seems I am trying this "cleanse" out too! I just started today, about a year after you, so I will have to compare notes as I go along...
Check out my journal:
http://enroutetoahealthylifestyle.blogspot.com/
Posted: April 5th, 2009 | Report This Comment