Blog Detail
Matthew Spak
http://matthewspak.blogspot.com/
Tracking the life of a 24 hour racer
- Author: Matthew Spak
- Listed in: Cycling Extreme
Recent Posts
Friday into the abyss
Went into the weekend a little different, instead of my normal Friday night of banking, grocery and all the other grown up things I normally would do. After the week I had with the crazy people out there I needed a little fun time. Loaded up both m...
Mixing things up
It was a little crappy out this evening so changed up the training thoughts of the day. I left all the bikes alone, pulled a pair of ski poles off the rack and headed down to my coach's new house. No I was not going to beat Heather. Instead it was a ...
Getting ready for the long haul
After the last blast of beautiful weather and the prediction of snow I thought I would do what I can to screw up Mother Natures plan again. It was an off the bike night, spent the time being productive though. After nearly 2 hours of yoga I was feel...
into the dark both mind and physically
Another ride in the dark. Unlike some of my friends who had nice photos to show you where they were and what it looks like I can pretty much describe it. Turned left on that road, it was dark, turned right on the next road it was dark also. That'...
Because I wished it.
Yep, because I wanted it to stay nice out. I'm currently looking out at about 2 inches of snow. It's not going to stay but it was a reminder of what it will look like in the very near future. I'm not sure what will even stay for this evening. Could I...
Not enough coffee
That must have been the reason for it. Completely disregard yesterday's post. I must have still had that haze over my head when I was thinking that. I had the best road ride yesterday in amazing conditions. The sun was out, the temperature was j...
