Blog Detail
Melting Fat
http://www.lnish.com
My struggle to lose the weight that has been hanging around for way too long, now is the time to lose it and lose it for good.
- Added on: Apr 4th, 2008
- Country: United States
- Language: English
- Author: Ellen
- Listed in: Fitness Weight Loss
- Tags: weight loss fitness health women walking weight training
Recent Posts
It’s Snowing here…
It’s cold but I’m use to the blistering heat of West Texas. I also noticed while checking the mail yesterday that I can do an all out run a pretty good distance without huffing and puffing. So, that was totally awesome on my part. I would...
Day 4 of the 30 Day Shred..
So, I bought Jillian Michael’s 30 Day Shred the other day and start using the same day. Anyway, today will be day 4 of level one and I’m hoping this is the cause that I’ve gained 2 lbs or that I’ve messed up my sleeping again...
GRRR…
I hate not having a job and it’s messing up my efforts to lose weight, instead of losing weight – it looks like I’m gaining despite my efforts of exercising and trying to eat right what I got. This sucks....
EA Sports Active More Workouts.
I did 2 different custom workouts with that tonight and it’s pretty difficult for me since I am just getting back into working out most days of the week. Of course, not being familiar with the workouts nor being all that graceful didn’t h...
lost 8 lbs in the last 4 weeks
So, I’m averaging 2 lbs per week even though the first week was the highest week but I’m still getting my groove back and it’s taking a while. I went to check out a gym the other day called Flex 24 – I LOVED IT but alas I don&...
Doing a lot better…
As compared to the last year; I’m doing a lot better – I’m not at 100% yet but it’s a huge turn around from last year. I’ve exercised at least 8 times out of the past 2 weeks and I’m trying to be really mindful of ...
