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Michael Wood, CSCS

Michael Wood, CSCS

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This blog will educate people on why exercise needs to be an essential part of their life-style.

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Recent Posts Tagged With 'dessert'

  • How to Survive a Summer Party

    Posted on Monday July 6th, 2009 at 07:39 in dessert, summer activities

    We were at recent July 4th beach party that included fantastic food, friends and some fun on the beach. I mention the food because our friends included a husband and wife team who have a reputation of putting out a great spread. He just happens to be...