Blog Detail

Michael's Barefoot Running

http://michaelsbarefootrunning.blogspot.com/

This is my blog to document my entry into the sport of barefoot running. How I go about it, how I train, the gear I use and how I improve along the way.

• Added on: Aug 3rd, 2009
• Country: United States
• Language: English

• Author: Michael
• Listed in: Running Fitness
• Tags: running distance running born to run barefoot running vibram five fingers barefooting

Recent Posts

• More evidence for barefoot running

  Posted on Monday November 9th, 2009 at 12:27 in running, distance running, born to run, minimalist running, running injuries, barefoot running, barefooting

  Lose your shoes: Is barefoot better?Posted by gregdowney on July 26, 2009In 1984 at the Los Angeles Olympics, the women’s 3000-meter final was marred by controversy when American Mary Decker fell after making contact with Zola Budd, a runner from S...

• Vegan

  Posted on Thursday October 22nd, 2009 at 09:49 in vegan, vegetarian, running, minimalist running, chi running

  Well my wife and I decided to take the plunge and go vegan. I think it will be a lot better for me. I have been vegetarian for a while now, but I am still overweight. Being just vegetarian leaves too much open to indulge in. All the cheeses and such....

• New minimalist running forum

  Posted on Sunday September 20th, 2009 at 12:36 in racing, forums, running, distance running, born to run, minimalist running

  Check out my new forums I just started. http://forum.minimalistrunner.comI also just started Minimalist Runner.com here: http://minimalistrunner.com but it is just a front page that I made in like 10 minutes. I will be improving both as time goes alo...

• Awesome Barefoot Minimalist article

  Posted on Wednesday September 9th, 2009 at 00:36 in Marathon, running, distance running, born to run, minimalist running, chi running, barefoot running, vibram five fingers, barefooting, tarahumara, ultra marathons

  Wiggling Their Toes at the Shoe GiantsBy AMY CORTESEPublished: August 29, 2009 TODD BYERS was among more than 20,000 people running the San Francisco Marathon last month. Dressed in shorts and a T-shirt, he might have blended in with the other runner...

• Benefits of Soy

  Posted on Wednesday September 9th, 2009 at 00:12 in miso, healthy living, tofu, soy, healthy foods, tempeh, soy beans, eating healthy, natto, soy nuts, soy sause

  I found this article and found it to be very informative about the health benefits of soy. Soy is a large part of my families diet due to us being vegan. I do not know what I would do without soy and soy products.Article is from the "National Soybean...

• Hummus, one of my favorite foods

  Posted on Tuesday September 8th, 2009 at 23:52 in vegan, vegetarian, healthy living, whole foods, natural foods, healthy foods, hummus, nutrients, eating healthy, nutritian

  As I have said in previous posts, my wife and I are vegan so we try to find healthy foods that are high in protein. Hummus is one of our favorites, it is simple to make, tastes good, has a lot of protein and many other nutritional benefits.Here is a ...

Comments & Reviews

There is no rating for this blog because there are no comments yet.

Post A Comment/Review

* Your IP is being logged.
* Your e-mail address is used only for verification purposes only and will not be sold, or shown publicly.
* No HTML tags allowed
* DO NOT use the Comments/Reviews to promote your own site.