Recent Posts Tagged With 'recovery'

• End of the season...

  Posted on Tuesday July 14th, 2009 at 15:31 in recovery, athletics, summer, body, end of season, orienteering

  And so this season ends for me (the last season with Portuguese calendar; next season we'll fit to the international calendar). Some feet pains and tough study hours to exams anticipated my Summer recovering period from 1-15Aug to 15-31Jul. I won't c...

• Everyday pains..

  Posted on Monday May 18th, 2009 at 18:06 in recovery, ice, meniscus, golf ball, ice bath, meniscal lesion, fasciitis plantaris

  Almost everybody have their own everyday pains and problems during the trainings... Today I just wanted to share my crosses and wanted to know if there is any other way to heal these things.Fasciitis PlantarisIt seems that there are many orienteerer...