Blog Detail
Mike T Nelson Ramblings
http://www.miketnelson.blogspot.com
Michael T Nelson, MS CSCS, RKC, Z-CPT is a PhD student in Kinesiology (Exercise Physiology) at the U of MN and Fitness Consultant in White Bear Lake, MN. Ramblings here about research, training, nutrition, exercise phys, Z Health, joint mobility, and whatever else I wan
- Added on: Mar 17th, 2008
- Country: United States
- Language: English
- Author: Mike T Nelson
- Listed in: Diet & Nutrition Weight Loss
- Tags: exercise fat loss performance weight train nervous system z health
Recent Posts
Extreme Human Performance is Up Now!
I've moved!Go toExtreme Human Performancefor more amazing updates on Z-Health, Kettlebells, Neurology and Athletic PerformanceThanksMike T Nelson...
Where Are My Ramblings Updates? Extreme Human Performance has them!
Just a heads up that for those that are on the emails to your inbox from my Ramblings, I am working on switching the RSS feed to update you from the new site below. Thanks for your feedback.If you want, you can just go to the site below and hit the...
New Site Is Up! Xtreme Human Performance!
I've moved!The new site is up and running, so please click below and check it out.Http://www.ExtremeHumanPerformance.comI will have all my updates there from now on, so check it outHttp://www.ExtremeHumanPerformance.comI have even transferred all the...
New Blog and Energy Drink Study almost done!
I apologize for the delays here, but I have been working on the new blog like a crazy man and it is almost done! It will be live some time on Monday, so check back here for all the info. I have tons of great stuff lined up too!Jodie and I are off t...
Kettlebells Are Great For Women Too!
Kettlebells are perfect for women also. The nice part about the RKC is that it is expected that you lift heavier weights, yes, even for women.Rant ComingIf I hear one more woman complain that they "don't want to get too big" I am going to scream. ...
RKC Certification St Paul MN: Completed!
Just a super quick note that I did my re-cert for the RKC and passed, so that was good.I was there Thurs night until Sunday evening and it was a great experience to be able to assisst many new candidates become RKCs. It is a little hard to explain...
