Blog Detail
Mission: 6-Pack Abs
http://www.mission6packabs.com
This is my journey towards a fit body and a healthy outlook in life.
- Added on: Mar 3rd, 2007
- Country: Philippines
- Language: English
- Author: Blogie
- Listed in: Health Development and Growth
- Tags: diet fitness Workout exercise healthy living aerobics
Recent Posts
Benefits of swimming
I believe that one of the best forms of exercise is swimming. It’s very low impact, compared to, say, jogging, and yet the fitness benefits are probably better. It helps your lungs stay in shape, thanks to the rhythmic breathing you have to do ...
Chelation therapy
It’s indisputable that exercise and proper eating habits are two inescapable disciplines that we must have in order to maintain health and fitness. However, in our polluted world today, these two alone can’t guarantee our being safe from ...
Fish diet
To lose some weight (maybe I’m about 10-15lbs overweight now), I’ve gone on a fish diet. It’s not really a strict regimen of fish-only meals, but for a few days now I’ve been avoiding meat. The reason? To avoid fat and cholest...
Gaining and losing weight
During the past several months, I was always out with clients or friends… drinking. Beer mostly. Coupled with that the fact that I was eating too much carbs, I really gained weight. Two weeks ago I gained almost 15 pounds! My jeans were startin...
OT: Online casino portal
For those of you who are into online poker, blackjack, roulette and other popular online casino games, it might be a good idea for you to check out this Web portal first: Online Casino Bluebook. It’s a resource site that shows a list of the top...
Review: Sleep disorder center
Sleep — probably the most important function of our body. And this is why, without it or when lacking it, we cannot function well at all. I’m sure most of you have tried going without sleep and experienced the detrimental results. Imagine...
