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Movement For A Whole Food Nation- Robin's Blog
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Eat healthy, mostly whole foods. Stay alive. Topics related to health, diet, supplements, and replacing our fast food nation with a whole food nation.
Recent Posts Tagged With 'fruit facts'
Yes, Organic Plant-Based Foods ARE More Nutritious, and Provide on Average a 25% Nutrition Premium
A comprehensive review of 97 published studies comparing the nutritional quality of organic and conventional foods shows that organic plant-based foods (fruits, vegetables, grains) contain higher levels of eight of 11 nutrients studied, including sig...
Are Our Children Being Harmed By Pesticides In Fruit And Veggies?
If a child eats conventionally grown produce, will it affect his or her health? Recent research revealed that pesticides do show up in the urine of children after consuming non-organic foods. Researchers from the University of Washington in Seattle a...
Berries For Health
STRAWBERRIES, blueberries and red wine are the key to a long life, better sex and improved memory, according to new research. Scientists found eating flavonoids, of which high levels are found in the fruit and wine, is associated with a reduced risk ...
