Blog Detail

Mr Muscle Beach

http://www.mrmusclebeach.com

My Goal to lose weight and working on a real fit body. I'm 40 and sick of being fat. Please visit my blog and may be start as well to lose weight

• Added on: Apr 22nd, 2009
• Country: United States
• Language: English

• Author: MRMB
• Listed in: Weight Loss Diet & Nutrition
• Tags: weight loss diet fitness nutrition weight lifting bodybuilding

Recent Posts

• Live from the bike lol

  Posted on Monday November 9th, 2009 at 13:04 in microblog

  My Girl warming up ...

• Working out legs day hate it

  Posted on Friday November 6th, 2009 at 14:58 in microblog

• MicroBlog Test

  Posted on Saturday October 31st, 2009 at 03:55 in microblog

  MicroBlog Test ...

• Doing great and this time I can do it

  Posted on Friday October 30th, 2009 at 09:58 in updates

  Hi all Doing great, Daily Cardio is hard but I see clearly It works Start:      120.0 kg (264.0 lb)            Change:      -14.5 kg (-31.9 lb) Current:     105.5 kg (232.1 lb)           Percent Change:     -26.6 % I w...

• Terry Robinson Video. Great for motivation

  Posted on Monday October 12th, 2009 at 15:44 in videos, motivation

• Best Of Arnold Videos HD

  Posted on Saturday October 3rd, 2009 at 15:31 in videos, motivation

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