Blog Detail
My 6 Pack Abs Journey
http://mikes6packabs.blogspot.com/
My journey to 6 pack abs. Follow my exercise routines & diet to get lean! Of course I will tell about all of the bumps in the road and how I overcame them.
Recent Posts
GIGO for Weight Loss
I went out with a friend to lunch this week and he asked me a question that I hear a lot:"Mike, I've been exercising a lot lately, but I have barely lost any weight. Why?"My friend works in the computer industry so I decided to answer his question in...
Want to Lose Weight Before The New Year?!?
I've always thought that everyone's New Year's resolution to lose weight was pointless. The resolution maybe will last 2 months and then everyone usually goes back to their old ways. Why not try and get healthy and lose fat NOW?!? I've always used tr...
The Best Fat Loss Exercise?
There is no single best fat loss exercise. Instead, you must have a list full of effective fat loss exercises, mainly exercises that focus on compound movements. This list will eliminate boredom and physical staleness from repeating the same fat burn...
3 Secrets to Get a Booty for Life Today!
If you want to lose thigh fat, get sexy legs, and build a perky butt and booty that you can be proud of for life, then this will be the most important article you ever read. Nutrition is the secret to success for women when it comes to sculpting thei...
The Number #1 Rule You Need to Lose Weight!
So what is the #1 rule you need to lose weight? First, let me tell you that it’s not some fat loss pill, colon cleanse or acai berry drink! Those items DO NOT WORK and are just a waste of your hard earned money!The #1 rule of weight lose is:Eat Les...
Great Tip That Works for Flattening the Belly
We all know that wisdom often comes with age.Well in this case, fatloss wisdom comes with really, really... REALLY old age. I'm talking Fred Flintstone-age. Think more Spartans than Fred Flinstone though, they had better bodies! But once I saw how i...

