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My Diet, Health and Fitness Blog

My Diet, Health and Fitness Blog

http://www.chris-diet.com/

This blog is my serious attempt to try and reign in that overeating impulse so that I can lose weight - but more importantly so I can get healthy!

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  • Speaking of health…

    Posted on Monday September 15th, 2008 at 03:55 in back pain, sciatica, back injury

    Well, this has been one heck of a summer! If you’re wondering where I’ve been, the answer is - I’ve been playing Cherry Ames. Specifically Chris (yes, the one referenced in the domain name) sustained a serious back injury. He has be...

  • There’s fat, and then there’s fat

    Posted on Wednesday May 7th, 2008 at 11:54 in health news, belly fat

    One thing that a lot of people are learning is that not all body fat is created equal. Being a bit flabby in the arms doesn’t have the same long term health problems that belly fat can predict. A recent article on Physorg titled “Not all ...

  • Getting fit with a videogame?

    Posted on Saturday May 3rd, 2008 at 07:51 in exercise, health news, wii fit, westin hotels exercise program

    If you haven’t heard about the Wii Fit videogame, then let me be the one to lay it out for you. After all these years of sitting blissfully motionless on the couch, this new offering by Nintendo attempts to get us off our butts and on to Ninten...

  • A fitness club?

    Posted on Wednesday April 30th, 2008 at 19:44 in exercise, fitness club, exercise routine

    Well, I went out today to look at a new fitness club opening up. I used to belong to Bally’s, but they closed the branch in my area and the nearest one is a half hour drive, so you can imagine how often I’ve been goin. Yeah, I haven’...

  • Of two minds…

    Posted on Tuesday April 29th, 2008 at 09:30 in health news, my thoughts, obese rights, obesity legislation

    I found this article about “obesity discrimination” on Digg, and it gave me food for thought. “In an overwhelmingly overweight nation that worships thinness, many describe prejudice against the obese as one of the last socially acc...

  • Maybe it IS in the air…

    Posted on Thursday April 10th, 2008 at 09:58 in my thoughts

    Well, I just got back from Hawaii - what, I didn’t tell you I was going? Shame on me! At any rate, I got back feeling so much better than I have for weeks. The question is - why? I’ve identified a few factors that I think led to me feelin...

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