Blog Detail

My journey to 6 pack abs

http://gettinripped.wordpress.com/

My journey to 6 pack abs, full videos, pictures of my results, workouts, diets and nutrition.

• Added on: Nov 6th, 2009
• Country: Malta
• Language: English

• Author: graingerkid
• Listed in: Weight Loss Men's Health
• Tags: weight loss Build Muscle getting ripped 6 pack abs fitnness blog athlean x

Recent Posts

• Gym or home

  Posted on Wednesday November 11th, 2009 at 05:41 in Other, 1, home workouts vs gym workouts

  Hello Hello.. Last night I set off to the gym with a buddy of mine and after over an hour of searching finally found it not one good thing about the gyms in Malta is the prices you can get 4 months worth of membership in Malta for the same price as g...

• Forget the BS in BS blogs

  Posted on Friday November 6th, 2009 at 11:23 in 1, hollywood secrets

  Hey Peeps Since getting into the blogging world I am just coming across a lot of BS on other peoples blogs. It ridicules the amount of blogs that promise amazing results and their life changed when they had a conversation with a Hollywood actor who h...

• -

  Posted on Thursday November 5th, 2009 at 06:32 in pictures, 6pack abs

• Sacrifices we make for 6 pack abs

  Posted on Thursday November 5th, 2009 at 06:28 in blog, blogs, recovery, Other, rest, 1, building muscle, ripped, fitness blog, loosing weight, 6pack abs, ice baths

  Hello Shredders, I woke up this morning and its another sunny day but the temperature has dropped and my once lovely refreshing looking pool is now looking like more like an Eskimo’s fishing hole although it’s looks are harmless on the s...

• Keeping Motivated

  Posted on Wednesday November 4th, 2009 at 05:08 in blog, blogs, Fat, recovery, motivation, fit, rest, building muscle, ripped, fitness blog, loosing weight, 6pack abs

  In this last week I have had a crap time I have been feeling really rough on the edge of becoming ill so my training has come pretty much to a halt but I woke up this last Monday morning, and just thought its time to crack on and see what happens and...

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  Posted on Wednesday October 21st, 2009 at 18:54 in pictures

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