Blog Detail

My Korean Diet

http://www.mykoreandiet.com/

Add a little Korean spice to your diet! I’d like to share my personal experience with Korean food, hoping we can pull healthy diet menu together from Korean food. I’m going to post my thoughts and opinions about exercise, too.

• Added on: May 30th, 2008
• Country: United States
• Language: English

• Author: Hyonjoo
• Listed in: Food & Drink Health
• Tags: exercise Korea kimchi healthy diet brown rice korean diet

Recent Posts

• Kimchi Bokkeumbap - How to Make Healthy Kimchi Bokkeumbap

  Posted on Tuesday December 1st, 2009 at 13:56 in healthy food, kimchi, korean food, korean recipes

  Kimchi bokkeumbap (김치볶음밥) is one of the most popular Korean dishes, and it’s super easy and fast to make it. It’s also easy to create your own version of special kimchi bokkeumbap because you can add pretty much anything includi...

• What Is Doenjang? Korean SoyBean Paste

  Posted on Sunday November 29th, 2009 at 19:12 in korean ingredients, doenjang, doenjang jjigae

  One day I was talking to my husband about how original my mom was in cooking. Unlike me who buys all basic Korean ingredients from grocery markets, my mom makes everything from scratch, including Korean bean paste, doenjang. * Doenjang is a Korean fe...

• Simmered Tofu, Tofu Jorim, Dubu Jorim, Dubu Ganjang Jorim

  Posted on Thursday November 12th, 2009 at 17:37 in recipe, tofu, korean food, korean recipes

  Tofu, soy bean curd, dubu in Korean, is a great source of protein. It’s also cholesterol free, low in saturated fat, and rich in minerals and vitamins such as iron, calcium, manganese, etc. With all these great nutrients, tofu has low calories ...

• Delicious Ramyun - How To Cook Tasty Korean Ramen?

  Posted on Tuesday October 27th, 2009 at 13:38 in ramen, kimchi, korean food, ramyun

  How Do I Cook Delicious Ramyun? This question sounded strange to me first - how to cook delicious ramyun? To me, ramyun is tasty no matter what, and it’s very difficult to screw up with ramyun. You don’t need a lot of special skills to co...

• How to Make Gimbap - Making Healthy Kimbap

  Posted on Wednesday October 21st, 2009 at 21:03 in healthy eating, kimbap, korean food

  What is Kimbap? Gimbap or Kimbap is a Korean fast food or snack that is popular among Koreans. It literally means ’seaweed (cooked) rice’. It’s made from steamed rice (bap) and various ingredients wrapped and rolled in a sheet of se...

• Insam Cha - Korean Ginseng Tea

  Posted on Tuesday September 29th, 2009 at 13:51 in korean food, ginseng, korean tea, insam

  - Insam(인삼, 人蔘) is Korean word for Ginseng. It’s the end of September and finally the weather starts to cool down. Living in the San Fernando Valley makes me think that even 85 degree is cool! Of course, I have a strong resistance again...

Comments & Reviews

This blog is currently rated a 5.00 out of a possible 5 based on 1 comment.

The Village Not Idiot

Well done, easy to read, nice graphics. I will be using the brown rice info.I will be back for more food info.

Posted: June 8th, 2008 | More Reviews From pamelabaker | Report This Comment

Post A Comment/Review

* Your IP is being logged.
* Your e-mail address is used only for verification purposes only and will not be sold, or shown publicly.
* No HTML tags allowed
* DO NOT use the Comments/Reviews to promote your own site.