Blog Detail
My Weight Loss RX
http://www.myweightlossrx.com
Weight loss tips and strategies including weight loss tips, recipes and excercise tips.
- Added on: Oct 18th, 2009
- Country: United States
- Language: English
- Author: Fred
- Listed in: Weight Loss Diet & Nutrition
- Tags: diet tips lose weight weight loss tips lose weight fast lose 10 pounds exercise to lose weight
Recent Posts
Happy Holidays
I recently came upon this incredible video The Family Dinner Video from a website called Dine Without Whine – The Perfect Gift. The video is beautifully done and I hope you will enjoy the thoughts the author provides about how important it is ...
Holiday Black Bean Dip and Pita Crackers
Looking for a low fat, low calorie treat for the holiday? Here is a good treat that will please your guests and not take you off of your healthy eating program. To make the Pita crackers: Preheat the oven to 400 degrees. Separate the pita bread...
Staying on Your Weight Loss Plan During the Holidays
We all are around lots of food during the holidays so it is difficult to maintain your weight loss during this time of the year. Instead of throwing up your hands and packing on the pounds with the fudge and tempting cakes and cookies, try to make go...
What is “Low Fat? and “Good Fat?”
We often hear that we should be cutting out fat if we want to stay thin and we see many products at the grocery that say they are “low fat” but what does this really mean? Are these products really “low fat” or is this just ...
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Stress Can Be Making You Fat
This past economic down-turn has caused some intense stress for many people with job losses, pay cuts and home foreclosures. The impact of this type of intense stress on our body is intense and actually dates back to pre-historic times when primitive...
