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myathletewithin

myathletewithin

http://myathletewithin.com

myathletewithin chronicles my journey from fat chick to health chick

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  • No Training Day

    Posted on Tuesday December 8th, 2009 at 22:10 in weight loss, exercise, motivation, ramblings, the biggest loser

    I did not make it to the gym, today nor did I run on my treadmill at home.  I chaperoned a field trip and didn’t have time to make it to work out.  I thought I would run when I got home, but I was too exhausted with tons of stuff to do.  I h...

  • Equipment MIA

    Posted on Monday December 7th, 2009 at 21:19 in exercise, work out, push ups

    I made it to the gym, today.  I took Sunday off, being that it is the official day of rest.  My work out pretty much sucked.  The drop off of gym goers in November and December does not apply to Nashville.  Marathon training has begun in full for...

  • Marathon Training Day 3

    Posted on Saturday December 5th, 2009 at 12:39 in health, training, exercise, motivation, grief, marathon training

    I ran 3.5 miles, today with the intention of running 4, however, there is a pain in my left leg that I am a little concerned about.  I have read a lot about backing off when you are in serious pain, so that’s what I did.  I ran, then hit the ...

  • Marathon Training Schedule

    Posted on Friday December 4th, 2009 at 22:26 in training, Marathon, marathon training

    I have attached my training log below.  If anyone else is interested in running this marathon with me, I welcome the company.  I have been reading a lot about motivation and the big obstacle seems to be staying motivated.  I have never been ver...

  • Records

    Posted on Thursday December 3rd, 2009 at 18:34 in weight loss, diet, health, training, exercise, motivation, running, weight

    What a Day!!!!  I went to WW for my weigh in and I am down 4.2 pounds.  Now I only have five pounds to lose to reach my goal before heading to TX.  Could there be a new pant size in my near future?  I sure the heck hope so.  My pants are gettin...

  • Who Was Training Who?

    Posted on Wednesday December 2nd, 2009 at 19:41 in recipes, diet, health, exercise, work out

    Today was an amusing day of working out.  My friend Kandi joined me at the gym and after warming up, I showed her some new moves using dumbbells and resistance bands to work her upper body.  She was cracking me up the whole time.  Her grunting, mo...

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