Blog Detail
MyLifeMyBody Blogs
http://www.mylifemybody.com
Most of MyLifeMyBody Blog posts are focused around getting into shape, health and wellness, and personal growth. It is free site for bloggers that anyone can sign up for and post on. People can post whatever they like, so sometimes the blog themes vary.
- Added on: Sep 5th, 2009
- Country: United States
- Language: English
- Author: andrew
- Listed in: Weight Loss General Health
- Tags: weight loss fitness nutrition self help health and wellness building muscle
Recent Posts
30 Day Fit Challenge: Day 23
Day 23 is here. Day 30 is right around the corner and I have lost 4 pounds. I am done saying ONLY because 4 pounds is still an accomplishment. I am going to continue to track my food consumption and workout for at least 30 minutes a day. I am feeling...
30 Day Fit Challenge: Day 19
It's Day 19 and I am still only down 4 pounds! UGH! I am eating right and exercising but still not losing the weight. But I am still on board with this and still determined. My co-worker from Tucson was up here yesterday and we decided that we are go...
30 Day Fit Challenge: Day 18
I had a great day of exercise and ate perfectly yesterday and I still didn't move the scale. Still down 4 pounds, but with only 13 days left and 6 pounds to go, I need to be on my game! Today I am going to stay motivated and keep on track. Whether I ...
30 Day Fit Challenge: Day 17
I can't believe that I am half way done with this fit challenge! I knew that it would be hard to lose 10 pounds in 30 days, but it just came off in the beginning and made me think that it would be so easy. I think that lead to me to not make the best...
30 Day Fit Challenge: Day 16
What I had for breakfast:3 egg whites: 1 WW point2 cups of black coffee with splenda: 0 WW pointsTotal for breakfast: 1 WW point / 24 WW points left for the dayWhat I had for lunch:6-inch Subway meatball sub on wheat: (560 cal/24 g fat/7 g fib...
30 Day Fit Challenge: Day 13
Why does the weight come off in the first week and then not come off in the second? I even gained a pound and THAT hasn't come off. Well, 4 pounds in 13 days is still good, but it is leaving me wanting more. So after I weighed myself this morning, I ...
