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Naturally

Naturally

http://www.bodycream4u.blogspot.com

This blog attempts to inspire you to live well, treat yourself with the utmost care, and live NATURALLY. Posts are about aromatherapy, skin care, wellness, and spirituality.

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  • The Safe Shopper\'s Bible

    Posted on Tuesday October 20th, 2009 at 21:29 in skin care, homemade, wellbeing, essential oil, body cream, make your own cream

    This is an early post for this week but I know my week will end up to be very busy and I wanted to leave you with some food-for-thought. Just recently I stumbled across The Safe Shopper's Bible - A Consumer's Guide to Nontoxic Household Products, Cos...

  • How To Breathe Correctly

    Posted on Saturday October 17th, 2009 at 14:58 in wellbeing, breath

    Taking a deep breath in sounds easy enough, right? The question is, are you breathing correctly. When we are born, we automatically breathe the right way; we breathe deep into our belly. If you have the opportunity to watch a baby sleep and breathe, ...

  • Lavender

    Posted on Wednesday October 14th, 2009 at 14:41 in headaches, lavender, essential oil

    This entry is dedicated to my favorite plant - Lavender The lavender plant (officially Lavendula angustifolia) is a true multi-tasker: Lavender can be found in many gardens; it's flowers are being used for decoration, in wreaths, and potpourris. T...

  • Making Soap

    Posted on Friday October 9th, 2009 at 09:02 in skin care, water, Soap, skin, homemade, cleansing, biodegradable, sensitive skin, essential oil

    Today I unveiled my first self-made soap and I must say I am pleasantly surprised. The entire process was so much easier than what I had imagined especially after reading book after book, articles and internet sites including watching videos on youtu...

  • Soap & Water

    Posted on Friday October 9th, 2009 at 08:39 in health, Soap, flu, bacteria

    This article (taken from The New York Times) is an addition to the previous article about fighting the flu. With Soap and Water or Sanitizer, a Cleaning That Can Stave Off the Flu By TARA PARKER-POPE Published: September 14, 2009 It sounds so...

  • You are what you think

    Posted on Thursday October 8th, 2009 at 20:27 in thoughts, mindfulness, affirmations, wellbeing

    There is great power in our thoughts. We all have it; self talk or the thoughts we think to ourselves. You may already know what I’m referring to. If you don’t, I’ll give you an example: you’ve said something you shouldn’t have or you’ve ...

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