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• New Study Shows Texting Can Be a Pain In the Neck

  Posted on Sunday November 15th, 2009 at 19:39 in cell phone, neck pain, wrist pain, shoulder pain, upper back pain, pain in the neck, studies about neck pain, causes of neck pain, overuse syndrome, cell phones and pain in the neck, neck pain study

  On a recent episode of Little People Big World, Amy and Matt Roloff give Jacob (their youngest son) a cell phone for his 12th birthday. Well, he ends up racking up more than 8,000 text messages, with an impressive $ 2000 bill for his parents at the...

• How to Limit the Degeneration in your Neck and other Joints

  Posted on Thursday November 12th, 2009 at 19:41 in arthritis, neck pain, stiffness, joint pain, neck arthritis, degeneration, neck stiffness, djd, treatments for neck pain, causes of neck pain, neck pain relief products, degeneration in the cervical spine

  Degenerative Joint disease or DJD is the most common form of arthiritis in the neck. In fact the most common located for degenerative disc disease to occur is in the lower cervical spine at the C5, C6 level. Not only are there changes to the bones th...

• Are Trigger Points Causing your Neck and Upper Back Pain?

  Posted on Wednesday November 11th, 2009 at 19:19 in muscle pain, scm, muscle spasm, trapezius, upper back pain, trigger points, backnobber, tight muscles, home massage, trigger point therapy, massage tool, treatments for neck pain

  A few years ago, a patient brought in a funny looking tool that looked like a cane with knobs. At first appearance I could not figure out what the purpose of this "tool" was. My patient demonstrated to me how this device helped work on her ...

• The SCM Muscle in the Neck, it doesn’t Typically Cause Neck Pain, But can cause a Slew of Neck Related Problems!

  Posted on Monday November 9th, 2009 at 19:40 in scm, headaches, neck pain, dizziness, sinusitis, trigger points, sinus pain, neck muscle, causes of neck pain, neck pain news, scm muscle

     To start off, the SCM muscle is actually named the sternocleidomastoid muscle.  This muscle is responsible for specific neck and head motions and is split into two parts.  The interesting thing is that neither part sends pain to the neck, how...

• When Lack of Sleep Can Be Deadly...

  Posted on Saturday November 7th, 2009 at 08:40 in insomnia, sleep, sleep deprivation, sleep study, lack of sleep, sleep studies, studies about neck pain, short sleepers, brain function and sleep, driving and lack of sleep, pulling an all nighter

  At the University of Pennsylvania School of Medicine, David Dinge is studying how lack of sleep affects ones activities. He is studying how lack of sleep over time affects the brain and to find out how much sleep is really necessary to get back on tr...

• The Cost of Not Getting A Good Nights Sleep

  Posted on Wednesday November 4th, 2009 at 13:23 in high blood pressure, insomnia, sleep, obesity, sleeping, how to sleep, proper sleep, get good sleep

  I recently came across a very informative article in Science News by Tina Hesman Saey. At the Neck Pain Support Blog we focus on neck pain and how to get rid of it. We also focus on how to reduce neck pain so that you can sleep comfortably through th...

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