Blog Detail

Neilmct.com Personal Training

Neilmct.com Personal Training

http://wwwneilmctcom.blogspot.com

A blog by Irish Personal Trainer Neil McTeggart. Expect top find everything from helpful advice to general fitness related humour !

subscribe Recent Posts

  • IP address switch

    Posted on Monday November 30th, 2009 at 07:43 in Off Topic

    Not sure what the tech speak is but basically some geek stuff is going down behind the scenes. Main site / forum is offline as I switch some stuff about. This was unexpected so apologies there. Will try to get hold off web guy who is slacker than a s...

  • Inman Aligner

    Posted on Saturday November 28th, 2009 at 12:50 in Off Topic, neil mct

    My regular clients will know about this but for those that don't I had a bit of dental work done. A few guys on Men's Health had discussed the various options so I thought I'd throw up a quick post showing my improvements over 3 months with the Inman...

  • Big Changes. . .

    Posted on Saturday November 21st, 2009 at 09:28 in video, testimonials, personal trainer, exercises, neil mct

    Its all been a bit hectic here with lots of updates and changes happening in 2010. Speaking of changes check out the progress thus far of forum user 'oceanclub' as he puts on a pair of old trousers! Nice work!-----------------------------------------...

  • Functional Training - 5 pointers

    Posted on Friday November 6th, 2009 at 06:01 in guide, exercises

    I have seen a lot of stuff on functional training. Even on Men's Health recently there was bit of a debate about what the term functional training actually meant. Here's my 2 cents -1 -Functional training is anything that does not cause dysfunction....

  • Lost property - 3 chins

    Posted on Saturday October 24th, 2009 at 15:02 in inspiration

    Couldn't believe this pic of forum member 'Chachava'. We often think of losing the belly or dropping the love handles but its often the reduction in face fat face that can knock years off. Good work dude!...

  • Videos galore

    Posted on Saturday October 24th, 2009 at 14:46 in video, guide, exercises, shoulders, chest, triceps, neil mct

    My current routine is still being tweaked a touch. The plan is this -LOWER - AUPPER - ALOWER - BUPPER - BREPEATLower A - This starts off with front squats. I am picking a low rep bracket and aiming to hit the top number. The other day I was working i...

Comments & Reviews

This blog is currently rated a 5.00 out of a possible 5 based on 1 comment.

5 stars Meredith Oliver

Hi!

I am with Diet.com and I found your personal trainer blog. We are looking for personal trainers, like you, who are writing blogs, to see if they would like to syndicate their blog on our site at www.diet.com. We have a few trainers, including myself, who are already blogging, but our readers cannot get enough of the expert views/opinions.

If you are interested in sharing your blog with us, all I would need is the xml feed and you will be included on our site! It would be great publicity for free too :)

Let me know if you are interested!

Meredith
meredith_oliver@diet.com

Posted: November 26th, 2007 | Report This Comment

Post A Comment/Review

* Your IP is being logged.
* Your e-mail address is used only for verification purposes only and will not be sold, or shown publicly.
* No HTML tags allowed
* DO NOT use the Comments/Reviews to promote your own site.

Name: or Login
E-mail:
Rating:
Verify: Spam Protection: sum of 1 + 4
Comment:
  Remember Information