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Nordic Walking And Nordic Running Are A Great Way To Get Ready For Ski Season

http://nordicwalkingusa.blogspot.com/2008/11/…

Nordic Walking when deprived of snow is a great way to get ready for ski season. Walking with Poles not only helps to burn more calories than regular walking, the poles help to radically reduce the stress to the shins, knees, hips and back.

• Added on: Nov 23rd, 2008
• Country: United States
• Language: English

• Author: THE AMERICAN NORDIC WALKING SYSTEM And WWW.SKIWALKING.COM
• Listed in: Sports Health
• Tags: ski cross country walking skiing nordic poles

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