Blog Detail
November Chill
http://novemberchill.blogspot.com
Personal blog created to vent about whatever topics I feel like, and to discuss topics of interest such health, fitness, pets, politics, etc.
- Added on: Nov 19th, 2008
- Country: United States
- Language: English
Recent Posts
Check In
It's been a while since I posted so I thought I'd check in. I've been pretty busy with work and am nursing a cold. As you can see from my side-post, I am also helping out my mom who is starting an online business selling handmade pendants...
Yoga DVD came in
The Yoga DVD - Yoga Shakti - that I ordered that week arrived yesterday. I couldn't wait to try it out as it's the first one I ever actually BOUGHT and I hadn't watched it before other than small sections on utube. I was worrried it would...
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I had a rather productive day; didn't go to the gym this morning, instead I did 1 45 minutes of yoga, which felt really good and hopefully will do my sore leg some good too. After lunch I went up to Sears and bought myself a portable DVD ...
Happy Halloween!!!
Sardinia Diet
ls callI think I just found a foolproof diet. Heard it on the news the other day - it's called the Sardinia Diet, obviously due to its origin on the island of Sardinia in the mediterranean. Like the actual mediterranean diet, it's big on whole ...
Yoga Update
I've been pretty good getting in my goal of doing yoga 2-3 times a week. I did two days last week of an hour and half of yoga, and I have to say I am definitely impressed. I can feel it being a workout as well as a stress relieve, which o...
