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NQWC

NQWC

http://www.nqwc.blogspot.com

My blog offers oppurtunity to learn about health and fitness. I will share workouts, as well as open discussions for support. I endorse chemical free cleaning in your home, and how to make a superior second income.

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  • How to Strengthen the Upper Back

    Posted on Thursday December 10th, 2009 at 08:32

    SportsGeezer: How to Strengthen the Upper Back: "How to Strengthen the Upper BackFor fortunate readers who live in parts of the country where there is no opportunity to shovel snow, L. A. Times fitness guru Karen Voight offers this alternative exerci...

  • Coffee May Cut Prostate Cancer Risk

    Posted on Wednesday December 9th, 2009 at 07:24

    SportsGeezer: Coffee May Cut Prostate Cancer Risk: "Coffee May Cut Prostate Cancer RiskA new study by researchers at the Harvard Medical School suggests that drinking coffee may reduce the risk of advanced prostate cancer. The BBC reports that when r...

  • Coffee May Cut Prostate Cancer Risk

    Posted on Wednesday December 9th, 2009 at 07:22

    SportsGeezer: Coffee May Cut Prostate Cancer Risk: "Coffee May Cut Prostate Cancer RiskA new study by researchers at the Harvard Medical School suggests that drinking coffee may reduce the risk of advanced prostate cancer. The BBC reports that when r...

  • Is running hurting your knees long term?

    Posted on Wednesday December 2nd, 2009 at 09:36

    Middle-Aged Runners May Pay Later With Knee ProblemsReaders with particularly good memories may recall a post, 15 months ago, citing a Stanford study that proved, for once and for all, that running was not bad for our knees. That was then. Now comes ...

  • Fitness Defines Ageing-Stress Defines Ageing

    Posted on Sunday November 29th, 2009 at 10:09

    SportsGeezer: Research: Exercise Reduces Anxiety: "Research: Exercise Reduces AnxietyFor the anxious, let's go straight to the facts, at least some of the facts: in research conducted at the University of Colorado, rats taught to feel anxious showed ...

  • NQ Wellness Consulting: Breast Cancer Discusions#links#links

    Posted on Monday November 16th, 2009 at 23:05

    NQ Wellness Consulting: Breast Cancer Discusions#links#links...

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