Blog Detail
Nubian Fitness Goddess: A Black Woman's Journey to Physical Fitness
http://www.thefitnessgoddess.blogspot.com
Motivated by the lack of information about Black Women's Fitness issues, I am creating a Community for Black Women to voice their concerns and discuss issues related to physical health. I will share information about my experience. We all know that the Black Women's experience has its complexities. From the prevalence of diabetes and breast cancer in our community to not working out because we just paid $75 dollars to get our hair done, there are a ton of issues!
- Added on: Jun 16th, 2008
- Country: United States
- Language: English
- Author: Cendrine
- Listed in: Women's Health Weight Loss
- Tags: weight loss fitness health hair care black women
Recent Posts
Fitness Deals in D.C.
I'm not sure how familiar you all are with "Groupon" but it's a great way to recieve discounts on restaurants, classes, spa services, and random other stuff. Well, I'm always on the look out for a DEAL so I signed up for Groupon in D.C., NYC, and Chi...
Exercise is not an Excuse to EAT!
I know this may sound obvious to some of you. But I've realized that this has been one of my recent pitfalls. This past summer I was pretty satisfied with my weight and workout routine. I was doing a ton of classes ; spin, body pump, body combat, etc...
How Do You Feel About Exercise?
You have the opportunity to share your opinions in a research study conducted by the University of Texas at Austin. They are looking to collect information via an Internet survey about African-American Women's attitudes about exercise. This informati...
The Journey Continues
It's been a while, but I think I am back to blogging for good. I started a PhD program this past August and for the past 2.5 months I let it consume my life. I have always recognized the importance of balance but I found it difficult to balance thing...
Keeping Fit on a Budget!
Contrary to what gym ads (Bally Total Fitness) say, you don’t “need” a gym to stay in shape and look your best! This may be shocking to hear from a group fitness instructor who constantly uses the gym, but I’m also a 26 year-old, paying rent...
Beauty Buzz for your gym bag!
So Pond's recently asked me to try out there new product called Pond's Wet Cleansing Towlettes. Every Fitness Goddess needs to have their gym-bag filled with the best products to help you keep fresh and clean after the gym. I gave the Pond's towlette...
You ought to let me send you free samples of a great product that I started using. It is a full days serving of fruits in vegetables in a powder form. It does not have any additives, preservatives, or artificial sweeteners. It is also gluten free and packed with antioxidants. Check out the website www. healthyzoeliving. com If you would like some free samples just fill out your name and address on the contacts page. Also put the words free sample in the comments section. Have a great day.
Posted: July 23rd, 2009 | Report This Comment