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Nutrition, Whole Foods and Health

Nutrition, Whole Foods and Health

http://wholefood4health.blogspot.com/

Health and wellness from the inside out; the way nature intended.

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  • The Plants of The Shaman

    Posted on Tuesday October 20th, 2009 at 00:56 in Magic, shaman, ritual plants

    A Shaman practices ritual ceremonies or magic to heal sickness, divine the future, and facilitate communication between the natural and the supernatural world. These religious community leaders often use sacred plants and other techniques to induce a...

  • Nature's Own Aphrodisiacal Gifts of Love

    Posted on Saturday September 12th, 2009 at 06:33 in Chocolate, Honey, aphrodisiacs, oysters, chili peppers, love potions

    In ancient times, aphrodisiacs were used as medicinal remedies, to increase fertility and to enhance male potency. Most of these "love potions" originate in myth and folklore; however some current scientific research actually supports their use.Aspar...

  • Food and Stress

    Posted on Wednesday August 12th, 2009 at 14:37 in healthy eating, stress and diet

    Foods That Trigger The Stress Response:1. Refined Sugar2. Salt3. Caffeine4. Chemical Additives5. Processed FlourNot only do processed foods and junk foods contain empty calories, they also contain substances that excite the nervous system to release ...

  • The Skinny on Fat

    Posted on Tuesday July 21st, 2009 at 02:25 in cholesterol, olive oil, fatty acids, fats

    Cutting back on fat? Getting enough fat? How do you find a happy balance? Fat is an important part of a healthful eating plan. It provides energy, fat-soluble vitamins, essentialfatty acids and it makes food taste good. The tricky part is the fine l...

  • Medicinal Uses for Herbal Teas

    Posted on Sunday June 28th, 2009 at 08:46 in alternative medicine, Herbs, herbal teas

    Herbs have been used for centuries to treat a variety of medical illnesses. Many of the uses have come from folklore or cultural traditions. Scientific evaluation of herbals has only recently begun, here we will review 10 common herbal tea preparatio...

  • June is National Headache Month; Headache Triggering Foods

    Posted on Sunday May 31st, 2009 at 13:52 in healthy food, migraines, headache prevention, headaches and food

    June is National Headache Month, specific foods and dietary habits such as fasting, skipping meals or dehydration can trigger headaches in certain people. Some of the most common foods, beverages and additives associated with headaches include:1. Age...

Comments & Reviews

This blog is currently rated a 4.23 out of a possible 5 based on 22 comments.

Joycetan

4 stars Joyce Tan

Nice blog! Informative and nice layout!

Posted: August 22nd, 2009 | More Reviews From Joycetan | Report This Comment

mike2305

4 stars mike

Very useful content and great information. Will be visiting again

Posted: July 29th, 2009 | More Reviews From mike2305 | Report This Comment

Lotus11

5 stars Zuzanna Musial

Great blog with good information about nutrition, food and health.

Posted: July 11th, 2009 | More Reviews From Lotus11 | Report This Comment

respectfullyyours

5 stars Mindy Schwartz

Very informative blog. Great job!

Posted: April 19th, 2009 | More Reviews From respectfullyyours | Report This Comment

shab123

3 stars Shabnam Sultan

Hi,
Your blog is very informative and well presented.


http://atkins-dietforyou.blogspot.com

Posted: April 14th, 2009 | More Reviews From shab123 | Report This Comment

samrothrock

5 stars Sam Rothrock

This is a great blog. It gives good information in an understandable way.

Posted: April 3rd, 2009 | More Reviews From samrothrock | Report This Comment

GregCook

4 stars Greg Cook

Am happy to provide a link back to your blog if you would like to guest post on my blog www.supplementandviatminblog.com

Posted: March 29th, 2009 | More Reviews From GregCook | Report This Comment

summerjasmine

5 stars jasmine

Well written and presented, sound advice and suggestions. Thank you for sharing.

Posted: March 24th, 2009 | More Reviews From summerjasmine | Report This Comment

swapnakaj

3 stars swapnakaj

Dear admin,
Hello!

Your blog is wonderful and very informative. I liked the way you presented it. Keep it up.

Posted: March 18th, 2009 | More Reviews From swapnakaj | Report This Comment

JacquelineStone

5 stars Jacqueline Stone

Beautifully presented, informative blog that can help me unlearn all the false health information I've been fed for years!

Posted: March 13th, 2009 | More Reviews From JacquelineStone | Report This Comment

5 stars Alita

Healthy Chocolate?
http://Alita.XPowerTour.com
- lose weight, feel great, be free

Posted: July 20th, 2008 | Report This Comment

4 stars Alexa

I've given the site an 8 out of 10 for its information, there's some really in depth articles about nutrition being posted, I'll be coming back.
I heard about the study using cocoa to reduce the risk of cardiovascular disease in diabetics and had a further look into the subject, there's more studies being done to see what can prevent the onset of diabetes in the first place, notably ones involving improved diet and exercise plans.
There's some information on a study done in China here:
http://www.foodeu.com/articles/Diet+And+Exercise+Beats+Diabetes.aspx

Posted: June 23rd, 2008 | Report This Comment

parkershane50

4 stars Shane Parker

nice site very informative, i am also forwarding the link to my friends and rate this site 7.

Posted: June 4th, 2008 | More Reviews From parkershane50 | Report This Comment

andersonchris50

4 stars Chris Anderson

nice site very informative, i am also forwarding the link to my friends.

Posted: June 3rd, 2008 | More Reviews From andersonchris50 | Report This Comment

parkerjames50

4 stars James Parker

I view your bog it is nice and informative. I liked it very much so i rate it 7. I specially like your post"8 Simple Steps to the New Green Diet ".

Posted: June 2nd, 2008 | More Reviews From parkerjames50 | Report This Comment

amzolt

5 stars Alexander M Zoltai

Great Job !

Added you to my RSS Reader...

~ Alex

Posted: May 31st, 2008 | More Reviews From amzolt | Report This Comment

bodhibrainMD

1 stars Kerry D. Friesen, M.D.

Why do you continue to take my blog posts without my permission. If you had asked, I may have given you permission.
You leave me no choice but to warn other bloggers.

Posted: May 24th, 2008 | More Reviews From bodhibrainMD | Report This Comment

heidityann

5 stars Heidi Cudnik

Great blog with alot of helpful tips!

Posted: May 11th, 2008 | More Reviews From heidityann | Report This Comment

ChefErik

5 stars Erik

I'm so happy to see a blog with solid info. I work at a health food store here in NJ. I get to work with so many quality organic foods. Anywho, very nice:)

Posted: May 8th, 2008 | More Reviews From ChefErik | Report This Comment

bmagill

5 stars Brandi Magill

Great Info, Great Blog!

Posted: May 8th, 2008 | More Reviews From bmagill | Report This Comment

Jackie

5 stars Jackie Ford

Excellent info. Nice layout and header as well.

Posted: May 4th, 2008 | More Reviews From Jackie | Report This Comment

parkerricky50

3 stars Ricky Parker

I view your blog it is nice and informative. I liked it very much so i rate it 6.

Posted: May 1st, 2008 | More Reviews From parkerricky50 | Report This Comment

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