Blog Detail
Ny runners blog
http://nyrun.blogspot.com
This is my daily running log with coverage of running races I run. I also post nice heart rate graphs in the blog. This blog will be my running log for my preperation for 2007 ING New York City Marathon. Wish me luck!
Recent Posts
Shoe Nike
Nike, Inc. ( IPA : /ˈnaɪki/ ) ( NYSE : NKE ) is a major publicly traded sportswear and equipment supplier based in the United States . The company is headquartered in the Portland metropolitan area of Oregon , near Beaverton . It is the world's l...
The marathon eve
Ah...14 hours to go. Still feeling less than 100% with a bit of headache due to the untimely cold last weekend. But with weather looking great, I am going for it. Perhaps I should pare down the goal to 4:15 from 4:00.Plan of action:Wake up at 5amLea...
false alarm... still cant sleep:)
Cant sleep!
Darn...cant sleep. This tapering is going to drive me crazy:) At least I have started writing for my blog again...even though both of my recent posts have been post midnight.Just read another blog regarding chicago marathon byhttp://averagemarathonga...
Marathon training recap
I haven't blogged at all since May. This does not however mean I haven't been running. Quite the contrary, I have been training moderately for the NYC marathon. With 14 days to go, my tapering formally began this weekend. No more long runs, no more r...
RACE 10K@8:37pace in Free
After NOT running at all April 22nd, finally ran today. Also after NOT running in my newly bought Free's I ran the 10K in my Free's.It was healthy Kidney 10K. An american broke CP record by 2seconds at 28:08. It goes without saying that weather could...
