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Omega 3 Book Blog with Lois Smithers

Omega 3 Book Blog with Lois Smithers

http://omega3book.com

Lois Smithers, a life-long equestrian, had several competition injuries including two fractured vertebrae. When injuries appeared to resurface in 1999, unanimous diagnoses were "aging" until 2005 when adding Omega-3 brought six disabling years to a close, quickly. Intrigued by why, she spent the next 3 immersed in researching Omega-3, 6 and the inflammation link to foods. This blog is the all about getting the REAL facts on omega fatty acids, omega-3, omega-6, and inflammation related health problems.

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