Recent Posts
One More Set
Return To Blog Listing
Open forum for fitness enthusiasts to share information related to exercise, nutrition, dienting and motivation
Recent Posts Tagged With 'achievements'
Biggest Loser Upset
6 Week Fitness Challenge: Final Results - going for round #2
6 Week Fitness Challenge: Week 3 Analysis
Losing Inches: Two feet of Goo!
A client of mine recently updated her weight loss measurements and inches lost. Both numbers were impressive - but the most impressive - was the fact that she had lost 24 inches from head to toe.As the client put it - "I have lost two feet of Goo." ...
A Woman Says: "I Love My Thighs"
Yes, that’s correct. You actually heard a woman say that she loves her thighs.My thighs are not particularly attractive: They are neither long nor thin nor tan. In fact, they are kind of short, bulky and pale. So why do I love them? Through literal...
Congratulations Sharon
Congratulations to Sharon Taylor for running and completing her first 5K at the Huntington Beach Surf Run on February 3, 2008. The conditions were rough. While we were all getting ready for the Superbowl and hiding indoors from the cold wet weather ...
