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One pound at a time

One pound at a time

http://www.dietme.com

This is a journal of women who Diet and weight lose progress hoping to lose the weight and post tips shopping goods that could help in diet and fitness.

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  • 8 Biggest Loser weight loss strategies

    Posted on Tuesday November 10th, 2009 at 08:28 in biggest loser

    Prevention magazine offers kudos to NBC’s Biggest Losers in this online article. Spotlighting three female contestants — Kae Whang, Hollie Self, and Isabeau Miller — the editors gathered up eight strategies these gals use as they st...

  • Grilled and Spiced Chicken Breast with Cucumber Yogurt Sauce

    Posted on Tuesday November 10th, 2009 at 08:07 in recipes, diet, food, the biggest loser

    Serves 6 By CURTIS STONE Ingredients ¼ tsp. cumin seeds ¼ tsp. fennel seeds ¼ tsp. coriander seeds ¼ tsp. cayenne pepper ¼ tsp. turmeric powder 2 boneless skinless chicken breasts 1 tsp. lemon juice 2 cloves garlic, peeled and chopped fine ½...

  • Every Life

    Posted on Saturday April 25th, 2009 at 01:07 in life, diet, Workout, support, Me!, lifeonline, pumpit

    Hi every one i have beenaway for some time i am back now with power i will work it back to you all i could say i miss the fun and i miss the good time and support so i am back. this past month was not so good for me i did have a [...]...

  • So exited

    Posted on Wednesday February 18th, 2009 at 12:27 in life, diet, fitness, health, Gym, exercise, challenge, Me!, my weight

    About the gym i did go to the gym today and my instructor give us new news that every week Thursday but i am so So exited about it i don’t want weight in in the gym. So that’s tomorrow I don’t feel in the mood to go but there is no way I sh...

  • Pilates

    Posted on Monday February 16th, 2009 at 11:47 in fitness, exercise, pilates

    Pilates can help you tone up and strengthen your core muscles. If you want to lose weight with Pilates, you’ll want to combine it with other cardio exercise to burn more calories while you’re toning your muscles. You can also adjust your ...

  • bodybugg System

    Posted on Tuesday February 3rd, 2009 at 22:10 in diet, fitness, Gym, exercise, Me!, my weight, bodybugg

    i am staring to save for my Bodybugg system i have seen some of my friends at SP use it and they are doing good and losing weight so i will save to order my first system this week or next i need it … How does it work? You wear the BodyBugg as a...

Comments & Reviews

This blog is currently rated a 4.67 out of a possible 5 based on 3 comments.

mygritsconfessions

4 stars Sandy

Nice blog - enjoy reading. I'm doing the same. Good Luck on your journey!

Sandy

http://www.mygritsconfessions.com

Posted: February 10th, 2009 | More Reviews From mygritsconfessions | Report This Comment

bwninzer

5 stars Cassandra

thanks for sharing your journey. you are sure to inspire. keep it up!

Posted: January 9th, 2009 | More Reviews From bwninzer | Report This Comment

junkeet

5 stars kirin

The blog design is cute! (I'd say "KAWAII" b(^_^)d)
I can see how you make effort to go on diet to lose some extra weight, and writing a blog on that is a good idea. You will be more encouraged! It's actually similar to my case. I'm not quite good at cooking, but I have to cook everyday and so I need to be good at it. I urge or encourage myself by posting Japanese cuisine topic. In that way I make up the situation under which I have to move forward! Hahaha...(^_^;)

Many of Japanese cuisine/recipes are very healthy with less calorie. It's also adaptable to macrobiotic as well-known Madonna's chef is a Japanese.

Please drop by at my blog, if you're pleased.

http://jcdrkawaii.blogspot.com/

I'd like to exchange links if you wouldn't mind.
I like cute(kawaii) things and of course interested in diet, too. I think you can learn some daily Japanese foods from my blog. We do not eat sushi, teriyaki, sukiyaki, tempra...so often. The key that Japanese people live longest in the world is that we eat much simpler meals everyday.

Posted: March 21st, 2008 | More Reviews From junkeet | Report This Comment

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