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NutriSystem Advanced Diet
NutriSystem Advanced DietThe Diet Plan TheoryThe NutriSystem Advanced diet is a low glycemic index, high-fiber, and high-protein diet. The prepackaged food is provided for you by ordering online or by calling the toll free number. The plans are: Wome...
Jenny Craig Diet
Jenny Craig DietThe Diet Plan TheoryJenny Craig has become best-known for the celebrities who are followed while losing weight on this diet. They explain how easy it is and how delicious the food is, and you see the results as they are happening. Thi...
Eat More, Weigh Less
Eat More, Weigh Less(Dean Ornish, MD)The Diet Plan TheoryEat More, Weigh Less is one of the few diets developed as a result of research. The primary goal of this diet was to reverse heart disease. The basis for this diet is to consume a high-fiber, l...
The South Beach Diet
The South Beach Diet(Arthur Agatston, MD)The Diet Plan TheoryThe South Beach diet is the newest high-protein, low carbohydrate, and fat-controlled diet. This diet claims that the cause for obesity "is simple: The faster the sugars and the starches yo...
The Zone Diet
The Zone Diet(Barry Sears, Ph.D.)The Diet Plan TheoryThe Zone diet is a high-protein, low-carbohydrate, fat-controlled eating plan. It is not as restrictive as other high-protein diets and it allows for a broad range of foods to be consumed. A small ...
