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Recent Posts Tagged With 'diet'
The Zone Diet
The Zone Diet(Barry Sears, Ph.D.)The Diet Plan TheoryThe Zone diet is a high-protein, low-carbohydrate, fat-controlled eating plan. It is not as restrictive as other high-protein diets and it allows for a broad range of foods to be consumed. A small ...
The Atkins Diet
The Atkins Diet(Robert C. Atkins, M.D.)The Diet Plan TheoryThe Atkins diet may be one of the most well-known fad diets. It is a high-protein, high-fat, low-carbohydrate plan. This diet has been around for decades and has undergone many revisions. The...
What Causes Obesity
What Causes Obesity?• An increase in sedentary (sitting down) activities, both at work and in the home more of our time is spent seated. In industry more and more processes are automated thus reducing the opportunity for strenuous activity and more...
What Problems can Obesity Cause
What problems can obesity cause?Physical problems :• difficulties breathing• difficulties walking or running• pain in the knees and back• skin conditions such as acne• gallstones.• increased sweatingOther problems : • high blood pressu...
