Recent Posts
Recent Posts Tagged With 'losing weight'
The South Beach Diet
The South Beach Diet(Arthur Agatston, MD)The Diet Plan TheoryThe South Beach diet is the newest high-protein, low carbohydrate, and fat-controlled diet. This diet claims that the cause for obesity "is simple: The faster the sugars and the starches yo...
The Pritikin Principle
The Pritikin Principle(Created by Nathan Pritikin, Revised by Robert Pritikin)The Diet Plan TheoryThe Pritikin diet is a very low-fat, high-carbohydrate eating plan. The focus is to eat vegetables, fruits, and high-fiber grains. Fats should not excee...
The Atkins Diet
The Atkins Diet(Robert C. Atkins, M.D.)The Diet Plan TheoryThe Atkins diet may be one of the most well-known fad diets. It is a high-protein, high-fat, low-carbohydrate plan. This diet has been around for decades and has undergone many revisions. The...
What Problems can Obesity Cause
What problems can obesity cause?Physical problems :• difficulties breathing• difficulties walking or running• pain in the knees and back• skin conditions such as acne• gallstones.• increased sweatingOther problems : • high blood pressu...
