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our nutrition

our nutrition

http://our-nutrition.co.cc

a guide to healthy nutrition, and informations about calorie diet

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  • Carrot

    Posted on Saturday November 21st, 2009 at 10:50 in vegetables, nutrient composition carrot

    The carrot plant is a member of the parsley family, characterized by light, feathery leaves. Other members of this family include fennel, dill, and celery. The edible root of the plant is usually orange and shaped like a long cylindrical cone. A fibr...

  • AMARANTH

    Posted on Saturday November 21st, 2009 at 10:39 in vegetables, amarabth, nutrient composition amaranth

    Amaranth is cultivated as both a vegetable and a cereal grain. The upright herbaceous plant usually reaches 6 to 7 feet in height but may grow to 13 feet in favorable environments. The foliage varies in shape and color, although the leaves of most va...

  • Start by Counting Calories

    Posted on Tuesday November 17th, 2009 at 07:48 in weight loss, weight loss program

    Americans are getting fatter. We’re putting on the pounds at an alarmingly rapid rate. And we’re sacrificing our health for the sake of super-sized portions, biggie drinks, and two-for-one value meals, obesity researchers say. More than 6...

  • STrawberry

    Posted on Saturday November 14th, 2009 at 10:26 in fruits, strawberry, strawberry content

    Family Rosaceae Scientific name Fragaria vesca, Fragaria americana Common name strawberry The sweet, juicy, bright-red strawberry is actually not really a fruit in the botanical sense but a swelling of the plant’s stalks that occurs after the flowe...

  • Currant

    Posted on Saturday November 7th, 2009 at 09:12 in fruits, currant, nutrition origin

    http://our-nutrition.co.cc Family Saxifragaceae Scientific name Ribes rubrum, Ribesvulgare, Ribes petraeum, Ribes sativum, Ribes nigrum, Ribesussuriense Common name currant (red, pink, white,black, and Asian) Currants appear to have originated in nor...

  • Berries

    Posted on Saturday November 7th, 2009 at 09:06 in others

    Berry is a general term for fruits that are usually small, rounded, and pulpy with seeds embedded in a juicy flesh. The term is loosely applied to a range of fruits belonging to vastly diverse botanical families. Aside from the more popular berries s...

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