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P90X Review: A 43 year old regular guy's journey to super fitness!
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P90X Review: A 43 year old regular guy's journey to super fitness using Beachbody's extreme fitness program P90X! Follow my Blog for P90X tips and techniques and follow my progress through the program.
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Is the P90X Training System Right for Me?
Looking at all of the promotional information for the P90X training system can be somewhat intimidating. There is no doubt that this is an extreme training system that seriously challenges your body. You may be wondering if this system is right for ...
Ten Minute Trainer: How to Make an Exercise Workout Schedule as a Busy Mom
There is nothing that can get your weight off track faster than starting a family. Whatever workout schedule you used to have is truly a thing of the past. Sure, you love your husband and your kids more than anything in the world, but all day long it...
Scott Shoup lost 61 pounds with Turbo Jam and P90X!
Scott gained 70 lbs after college and was having all kinds of physical problems till he got fit with Turbo Jam and 4 rounds of P90X! Scott Colvin is an Independent Team Beachbody Fitness Coach Click here To Register for My Free Coaching! E-mail m...
Yes, Fitness Videos Are For Men Too
Yes, Fitness Videos Are For Men Too By Carl Daikleker. CEO of Beachbody When I workout, I DO use our fitness videos. I don’t like working out in the gym surrounded by people or having a trainer counting my reps. I prefer to go it alone, getti...
Is the P90X Training System Right for Me?
Looking at all of the promotional information for the P90X training system can be somewhat intimidating. There is no doubt that this is an extreme training system that seriously challenges your body. You may be wondering if this system is right for y...
6 Foods with Hidden Sugar
6 Foods with Hidden Sugar By Joe Wilkes The average American eats approximately 1,500 pounds of food every year. Of that, 160 pounds are primarily sugar. Of course, sugar is delicious, and I know I’m the happier for its existence, but of all th...
How Home Workouts Can Actually Improve Your Mental Health
Home workouts are becoming increasingly popular as people’s lives become more and more hectic. Home workouts are a great way to save time that would otherwise be spent commuting to the gym while you still reap the benefits of following a regular wo...
Four Facts About Fat
Four Facts About Fat By Joe Wilkes We always talk about how we want to lose weight. But that’s not really what we mean. When we talk about losing weight, we’re really talking about losing fat, getting rid of the spare tire, turning the ke...
2007 $250000 Grand Prize Winner Kimberly Barnett.
When Kimberly Barnett quit smoking her weight ballooned to 208 pounds, but one late night watching TV, she saw a infomercial of Turbo Jam. Her story is truly inspirational. She lost 58 pounds and won $10000 dollars in the Million Dollar Body Game and...
2008 Million Dollar Body Game $1000 Winner Carol Searcy!
Watch Carol Searcy’s inspiring story of how she lost 66 pounds, lost 11% body fat and 13.5 inches off her waist using Beachbody’s Hip Hop Abs program! Come join me and get in the best shape of you life! Click here To Register For My Fr...
