Blog Detail
PEERtrainer Tip Of The Day
http://blog.peertrainer.com/tip_of_the_day/
This is PEERtrainer's blog for the Tip Of The Day weight loss coaching program.
- Added on: Jan 22nd, 2009
- Country: United States
- Language: English
- Author: Habib Wicks
- Listed in: Weight Loss Diet & Nutrition
- Tags: weight loss diet nutrition exercise weight watchers peertrainer
Recent Posts
If you are looking for help losing weight, where do you START?
We thought that it made sense to share with people the ideas that get people on a NEW track. And we wrote a short article for people who are looking for help losing weight. Here is a summary: 1. Be......
Weight Watchers Coupon
For those of you in our WW tips program who have not yet joined WW, you can use the following link to sign up and get a month free. The program has changed in the last year, and you will......
Is Your Addiction To Normality Killing You?
Hi There- This is something Habib has wanted to write for a while..... One of the most important things to understand from the current health care debate (that political and industry insiders are engaged in among themselves) is that no......
Six Steps To Getting Back On Track- Revisiting The Basics Never Gets Old!
Hi There- We just got the following question from a member of the PONR coaching program, and I thought the answer would benefit the entire PEERtrainer community, especially new members or people looking to get back on track: "Just wondering......
Jackie Becomes A Resistance Band Convert
By Habib Wicks, PEERtrainer Co-Founder I have been struggling with trying to find ways of convincing Jackie to use resistance bands as part of her workout routine. We took a trip (I took her on a trip I should say)......
How To Create Snacks For Energy- A Short Video
The idea here is that the combination of greens, protein, carbs. You can wrap any thing in romaine lettuce. Romaine is high in nutrients, one of the most nutrient dense foods out there. (click here to learn why we repeat......
