Blog Detail

Personal Trainer Sussex

http://personaltrainersussex.wordpress.com

Fitness Expert, Personal Trainer And Bootcamp Owner Ben Davis Gives His Views and Advice On Health, Fitness And Weight loss.

• Added on: Feb 22nd, 2009
• Country: United Kingdom
• Language: English

• Author: Ben Davis
• Listed in: Weight Loss Lifestyle
• Tags: ben davis sussex bootcamps personal trainer sussex personal trainer haywards heath personal trainer horsham personal trainer crawley

Recent Posts

• What Do Sussex Personal Trainers Eat For Lunch?

  Posted on Tuesday November 17th, 2009 at 14:07 in ben davis, sussex bootcamps, personal trainer sussex, bootcamps sussex, burgess hill personal trainer, haywards heath gyms

  Hey, Here is a quick video for you! I pounced  on Steve with his camera just as he was about to tuck in to lunch! (It was a beautiful sunny day in Haywards Heath today which is a welcome change from the floods!) High quality protein (and enough of ...

• Ben Davis Being Interviewed About Bootcamp

  Posted on Wednesday February 25th, 2009 at 14:48 in ben davis, sussex bootcamps, personal trainer sussex, olympos centre, olympos gym burgess hill, olympos gym haywards heath

    Yesterday I was interviewed by Wahanda a health, beauty and wellness website.  They wanted to find out a little more information about me and Sussex Bootcamps.   It’s a short read have a look here http://blog.wahanda.com/2009/02/24/gettin...

• Ben Davis Being Interviewed By Pete Cohen On Fitness And Weight Loss

  Posted on Thursday February 19th, 2009 at 06:18 in pete cohen, ben davis, sussex bootcamps, personal trainer sussex

  I was recently interviewed by celebrity life coach and GMTV star Pete Cohen on weight loss and fitness.  Click below to listen http://www.weightlossguru.com/index.cfm/2009/2/5/Exercise-for-Weight-Loss–Interview-with-Personal-Trainer-Ben-Davis/...

• What Is The Easiest Thing You Can Do To Improve Your Health?

  Posted on Wednesday February 18th, 2009 at 15:58 in ben davis, sussex bootcamps, personal trainer sussex, fitness experts sussex

  A growing number of studies now point to the ill effects of missing even just a few hours of sleep — from increased appetite and obesity to a greater risk of high blood pressure and diabetes.   So many people could benefit from more sleep a lo...

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