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Recent Posts Tagged With 'golf workout routine'

  • Workout Schedule

    Posted on Sunday July 12th, 2009 at 06:01 in training, golf workout routine

    Time to get serious. I devised a personal workout schedule to support my golf swing (after I had two separate incidents of torn rib muscles when I started swinging a club again). All you need to do this workout is a bench press and maybe 30-40 kgs of...