Blog Detail
physicalogy
http://physicalogy.blogspot.com/
- Author: John
- Listed in: General Health Diet & Nutrition
- Tags: fitness nutrition fat loss wellness strength training physicalogy
- Added on: Mar 31st, 2008
- Country: Canada
- Language: English
Physicalogy: The Simple Science Of Getting In Shape
The Physicalogy No B.S. Fitness Blog Will Help You * Become Stronger * Build a Better Body * Become More Attractive * Look Better * Feel Better * Have More Energy *
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American Killer At Large
There is a killer on the loose and her first name is Obesity.The U.S. Surgeon General says Obesity kills more people every year then terrorism and calls Obesity "The Terror Within"...
Working out a way to chase those blues away
I’ve always been fascinated with the saying “Laughter is the best medicine.” Humor and laughter are associated with happiness and joy, feelings that contribute to mental and emotional well being. So what’s the next best thing to a good old la...
Is Saturated Really Fat Bad For You?
Public Service AnnouncementIs Saturated Fat Bad For You?Is dietary fat, especially saturated fat, bad for you? Here's a couple of videos I found on youtube I'd like to share with you.Watch Video #1.Watch Video #2.Note: they don't teach you this stuff...
Shed Your Blubber
Eating for fat loss is does not have to be confusing or complicated. Three facts that are very important are; 1.) Consuming higher quality foods that are unprocessed. If it comes from a plant, it is good for you, if it is manufactured in a plant,...
A must see Video
From the movie "Facing the Giants"...
