Blog Detail

Physiotherapy-Exercise sports - sports equipment -Fitness and Diet

http://serour1.blogspot.com/

Physiotherapy-Exercise sports - sports equipment -Fitness and Diet

• Added on: Jun 22nd, 2009
• Country: United States
• Language: English

• Author: mohamed mohamed rezk serour
• Listed in: Fitness Health

Recent Posts

• How To Wear And Care For Your Splint

  Posted on Monday September 28th, 2009 at 22:48 in how to wear and care for your splint

  This splint was custom made for you. Pleaseread these instructions to learn how to wearand care properly for your splint. If you haveany questions about the splint, please callyour therapist When To Wear Your SplintAlways wear your splint. Removing t...

• Phonophoresis

  Posted on Saturday September 26th, 2009 at 04:12 in phonophoresis

  Phonophoresis What is Phonophoresis? Phonophoresis uses an ultrasound machine to push medicine deep into your joints or muscles. An ultrasound machine makes sound waves that are too high for the human ear to hear. These sound waves travel through you...

• Phonophoresis

  Posted on Saturday September 26th, 2009 at 04:12 in phonophoresis

  PhonophoresisWhat is Phonophoresis?Phonophoresis uses an ultrasound machine to push medicine deep into your jointsor muscles. An ultrasound machine makes sound waves that are too high for thehuman ear to hear. These sound waves travel through your sk...

• Isometric Wrist Exercises

  Posted on Saturday September 26th, 2009 at 04:05 in isometric wrist exercises

  Radial DeviationHold your forearm steady in a thumb up position. Use your other hand to push against an upward movement at the wrist Flexion Hold your forearm steady with the palm up. Use your opposite hand to push against an upward movement of y...

• Isometric Wrist Exercises

  Posted on Saturday September 26th, 2009 at 04:05 in isometric wrist exercises

  Radial DeviationHold your forearm steady in a thumbup position. Use your other hand topush against an upward movement atthe wristFlexionHold your forearm steady with thepalm up. Use your opposite hand topush against an upward movement ofyour hand at ...

• Active Leg Range of Motion: Standing

  Posted on Friday September 25th, 2009 at 02:55 in active leg range of motion: standing

  Do all these exercises slowly. Do not hold your breath during these exercises. If unusual pain occurs in your joints or muscles while you are exercising, do notcontinue the exercise. Toe / Heel Raises Hold onto a stable object. Rise up on your to...

Comments & Reviews

This blog is currently rated a 5.00 out of a possible 5 based on 1 comment.

Pascal H

MOHAMMED IS SIMPLY THE BEST!
ANA BASHKURAK HABIBI!
Pascal.

Posted: August 16th, 2009 | More Reviews From PascalH | Report This Comment

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