Blog Detail
Polyphasic Sleep Log
http://polyphasicsleeplog.com
A log of my experimentation with various polyphasic sleep schedules.
- Added on: Dec 31st, 2008
- Country: United States
- Language: English
- Author: Sara Ch.
- Listed in: Health General Health
Recent Posts
As Easy as Falling off a (Polyphasic Sleep) Log
photo credit: MattHurst I finally have all my stuff in my new place. Needless to say, things have been crazy and I haven’t been following a polyphasic sleep schedule. Or any sleep schedule to speak of. I had people helping me move so it’...
Polyphasic Sleep - Day 20
Day 20 of polyphasic sleeping. Wow. The last few days have really been great. Yesterday I skewed my schedule a bit to spend the evening with my best friend and that went just fine. I took longer naps earlier in the day in order to skip my 5:30. I th...
Polyphasic Sleep - Day 16
photo credit: joelogon I’m still a bit foggy today after yesterday’s unplanned break from the polyphasic sleep schedule. It’s been more difficult to get up from my naps. I think this might be because I feel like I’m a bit sick...
Polyphasic Sleep - Day 15: Part Two
photo credit: Silenus81 As it turned out, sticking with the polyphasic sleep schedule was the best way to go (Thanks, Keri!). Even though I felt like sleeping all afternoon I stayed up until my planned 5:30 PM nap and got up on time. Same for the 9:3...
Polyphasic Sleep - Day 15: Part One
photo credit: gcardinal It’s day 15 of my polyphasic sleep experiment. I’m going to divide today’s log in two because I want to be sure I get down my current state of mind while it’s still fresh. I had it all planned out. My ...
Polyphasic Sleep - Days Thirteen and Fourteen
photo credit: Steve & Jemma Copley I believe I’m completely in the swing of things now when it comes to my polyphasic sleep schedule. All of my naps in the last couple of days - except one that I had to push back because of an appointment ...
