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Portable Light therapy
http://portablelighttherapy.blogspot.com
all about light therapy, what is is, what is is used for and how it works
Recent Posts
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Does Light Therapy Work?
Light therapy is widely accepted by both traditional and complementary medicine to be effective in treating Seasonal Affective Disorder (SAD). Light treatment for Psoriasis has been given since the 1920's and has continually been developed. Light t...
Before Starting Light Therapy
Light therapy should not be self medicated but be prescribed by a medical professional who will be able to counsel you on whether you need to take any special precuations. Anyone with an existing eye condition should consult their ophthalmolgist on a...
Types Of Light Therapy Boxes
There are different types of light boxes which fulfill different functions. These include, full spectrum which includes all wavelengths of light found in natural light, including UV rays. Bright Light which emits non-UV white light. Dawn Simulator...
How To Administer Light Therapy
Light Therapy can be administered at home by use of either a wall mounted light box or a portable light box which sits on a table. The light boxes provide light ranging from 2,500-10,000 lux. This compares to the average indoor lighting which is 30...

