Blog Detail
Positive Living
http://balancedmindandbody.blogspot.com/
I'm working on putting together information on how to change lives by bringing positive thinking from the inside out. Balancing a healthy lifestyle with diet and exercise with calming the mind through meditation, focusing on all the wonderful things that life has to offer, giving from the heart, and being thankful for life's experiences. This is a learning experience for me as well, so feel free to add comments.
- Added on: Sep 29th, 2009
- Country: United States
- Language: English
- Author: Melissa Gall
- Listed in: Living Well Health
- Tags: happiness positive thinking positive living
Recent Posts
A Lot on My Mind Right Now
The reason why I'm not able to keep up with this blog for the moment. Also considering going back to school so I'm going to be really busy....
What I Would Like to Do With My Life
I've done a lot of soul searching in my life and I know the difference between what I like and don't like to do in it. I've done this by looking at situations on a day by day basis and see how situations make me feel. For me, sometimes it's hard to ...
Helping Yourself
I've done some reading lately on the subject of the law of attraction. I know that some parts of the theory makes sense. I believe that if you have a negative attitude or have anger or stress, that is all you will get back in return. It's easy to gi...
My Food Rant
Another thing that I see with food, are the words "diet" and "100 calories." Do you think, because they say that, those things are good for you? For one, things that are "diet" have some form of sugar substitute in them. Do you think your body knows...
Healthy Eating
I think eating healthy plays a big role in how we feel. If you eat over processed, empty calorie food all of the time, your body is going to rebel against you. It will not function properly and can leave you with a life full of ailments. Even if you...
Meditation
Things have been a little bit unsetteling mentally for me lately. Sometimes it can be hard to follow my own advice. I know what I need to do to change this, but it seems like I'm always being sabotaged by my own mind. I think since I've always been ...
